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Inquiry

Injury prevention and Improvement of athletic skills, I support your achivements of both at the same time!

MAKIKO

After graduating from Indiana State University, athletic training major, have been working at the several setting in the USA and Japan including high school, university, clinics, company and so on. Keeping the prevention of injuries in my mind, I have and still keep working for my clients with sports medicine knowledge and experiences.

What I can do
Improvement of athletic skill
Athletic rehabilitation
Re-conditioning
Prehabilitation
Osteopathy Kocho method
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Experience of MAKIKO

阿部　慎子　
Makiko Abe, ATC, CSCS

Education
  Indiana State University, Terre Haute, IN, USA — BA, Athletic Training, 2002

  Yokohama City University, Yokohama, Kanagawa, Japan - Bachelor of Commerce,  Business and Commerce 1995

 
Qualifications held
　BOC Certified Athletic Trainer (BOC- ATC) (National Athletic Trainer Association, Board of Certification for Athletic Trainer)
　National Strength and Conditioning Specialist(NSCA CSCS) (National Strength and Conditioning Association)
　TOEIC 950

Working Experiences at University setting
 Kyoto Sangyo University（2020.4〜）

Re-conditioning Training for Injury Prevention
Men's basketball Player（Advanced to Intercollegiate Championship for 4years, Currently performing at Professional Basketball league BLeague)
Cycling （Champion at Intercollegiate Championship, Currently Performing as Professional Keirin Cyclist)）
Judo, Women's Badmington, Archery, Men's Soccer, Track and Field, Handball, Gymnastics and so on
Athletic Rehabilitation
Men's Soccer Player（Partial torn of Meniscus）
Judo Player（Partial Torn of Meniscus, Low back pain, dislocation of elbow）
Men's basketball Player (Sprained Ankle, Lowback Pain, Concussion）
Track and Field（Strained hamstrings, Low Back Pain）
Women's Badmington（Strained Rectus Abdominis, Sprained Ankle）
Women's Table Tennis Player（Sciatic Nerve pain）Any other athletic training service including first aid
　
 Kyoto University of Advanced Science(2015.4〜2020.3)
  • Administrative Operation of Training Center at Kyoto Kameoka Campus 
  • Strengthening collegiate athletes to improve athletic performance (Women's Basketball, Soccer and so on）
  • Instruct and support for class work of Department of Health and Sports Sciences 
  • Attending as ATC for Official games
  • Instruct and supervise reconditioning training program for injury prevention
  • Instruct and supervise athletic rehabilitation for re-injury prevention
　Daito Bunka University（2010.４〜2013.４）
  • Athletic Trainer for Women's long distance（attached ATC to Cramer Japan, Inc.）
Other experiences
　Athletic Trainer for All Kyoto Women's Basketball 
　(2023.５〜）
　Cramer Japan, Inc. Head Athletic Trainer
 （2005.8〜2013.９）
　The Self-Defence Force physical training school Part-time instructor (2018.4〜2013.9）
　Health and Fitness Institute(2002.8〜2005.7)
     Head athletic trainer for College Park High School, CA

Three Core Points

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Injury Prevention Professional 
BOC Certified Athletic Trainer(ATC)

National Athletic Trainers Association is the only organization established for athletic injury prevention. A Certified Athletic Trainer (ATC) performs not only applying  streching, sports taping, and training drills for the specific goals but also plays a main role among sports medicine team.

Performance improvement Professional
NSCA Certified Strength and Conditioning Specialist（CSCS)

National Strength and Conditioning Association is the largest world wide organization in the USA. It has been established to support athletic performance improvement with scientific evidence based training. A Certified Strength and Conditioning Specialist(CSCS) supports athletes from various perspectives including appropriate form, adequate quantities, timing, resting, nutrition and so forth.

Injury Prevention and Maintainance of good shape
Osteopathy Kocho method

Osteopathy is born in the USA. Osteopathy Kocho method is born in Japan which apply less than 5g to mobilize joints. Kocho method was produced by late Osteopath Mr. Saito and carried on to Osteopath Mr. Teruyoshi Suga. With gentle 5g touch,  joints of whole body are moved and targetted ligaments are relaxed, so the improvement of the body condition is produced.

小見出し

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What I Can Do

Athletc Training
Athletic Training has been performed originally as an athletic rehabilitation for recovery of injured athletes. Certified athletic trainer works for the recovery from injuries, re-injury prevention, and prevention of any other injuries from the professional point of view. Moreover,  certified athletic trainer works together with people who would like to improve their body condition by themselves, approaching them in total.
Re-conditioning Training
Once recovering from the injury, keeping the re-conditioning training attepmpts prevention of re-injury. I am happy to work with people who would not like to get injured and to learn more effective movements of body in order to enjoy sports.
Improvement of Athletic Performance
With the prevention of injuries, I apply various exercises based on performance condition of each athlete. Exercises include improvements of strength, muscle power output, and functional movements.
Osteopathy
Kocho method
Less than 5g of soft pressure is applied to recover the free motions of each joints and attempts to introduce loosening the ligamentous tightness, then physical condition is improved. This osteopathy Kocho methodo is performed without any forceful and cracking movements to the joints. It would be the choice for people who would like to be approached to total body condition improvements such as low back pains, ankle sprains and any other physical and health conditions.
English
I have been supporting athletes in USA and Japan so I am able to work with people who speaks English and needs any help for injury prevention and performance improvement.
小見出し
ここをクリックして表示したいテキストを入力してください。テキストは「右寄せ」「中央寄せ」「左寄せ」といった整列方向、「太字」「斜体」「下線」「取り消し線」、「文字サイズ」「文字色」「文字の背景色」など細かく編集することができます。
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小見出し
ここをクリックして表示したいテキストを入力してください。テキストは「右寄せ」「中央寄せ」「左寄せ」といった整列方向、「太字」「斜体」「下線」「取り消し線」、「文字サイズ」「文字色」「文字の背景色」など細かく編集することができます。
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